Art therapy is a form of psychotherapy that uses visual arts as a major mode of expression within the therapy space. Within a confidential and creative space, the individual expresses his/her emotions artistically and verbally, allowing for a unique means of exploring one’s thoughts and feelings. Artistic expression is used to help release emotions which are difficult to verbalize or have been suppressed over time. Art Therapists support individuals living with:
- Self-esteem issues
- Difficulties with bullying
- Grief and bereavement
At Anderson Therapy Services, our services cater to the needs of our clients. As a result, sessions can range in length, frequency, and duration—depending on what works best for you.
Clients can receive treatment at our clinic in Burlington or Dundas or from the comfort of their own home using Online/Telepractice.